Excess sugar intake is now linked to hair thinning by researchers. High blood glucose disrupts hormones and increases ...

New research links America's most popular cooking oil to obesity through metabolic pathways that convert fatty acids into ...

The security officer is a dad and a granddad and he has said that his weight loss journey has saved his life, his job and ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

I wasn't born a fitness expert or a health enthusiast. I was an overweight kid who used food the way a lot of struggling ...

Running the country is no easy business and even presidents need a snack from time to time. We looked at the all-time ...

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

A weight-loss doctor has revealed a kitchen staple that can silence winter cravings in minutes - and it costs as little as ...

Expert reveals what are the physical, emotional and behavioral changes when a child begins to gain unhealthy weight.