The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Dr Mitch Kaplan, specialist radiologist and medical director of Scan For Life, discusses the tests he recommends to live ...

Vitamin D deficiency in pregnancy during winter can affect your bones, immune system, and even your baby’s growth. Since sunlight is limited in winter, many expecting parents don’t get enough ...

Fitness trainer Siddhartha Singh, who has worked with Tamannaah Bhatia, shared the top three essential health supplements ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

In short, your liver can heal and stay strong with good care. Vitamins like E, D, C, and B, along with NAC, can help protect ...

A prime example is cold water swimming. Professor Eleanor Riley, an immunologist at the University of Edinburgh in the UK, ...

Scientists at Cedars-Sinai have discovered that old and damaged blood vessel cells may be an important cause of metabolic ...

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...