A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

We’ve taste tested a lot of frozen dinners. When we rank them, we always do so based on how good they taste—and once in a ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food groups in moderation, with an emphasis on decreasing simple carbohydrates ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Snackboy, the Melbourne-based brand, is home to delicious, indulgent treats that are actually good for you. With mouth-watering flavours like Custard Donut and Caramel Cupcake, the protein snack brand ...