Having a home gym became more than a luxury during the Covid-19 pandemic; people with their own training spaces truly realised the value of their investments. If you have a dedicated training space at ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts.

Congratulations! You’ve survived one year since Singapore’s circuit breaker began. If, at this point, you’re toying with the idea of setting up a home gym, you’re probably not alone. Since the ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

The Tech Wrangler is a bi-weekly column in which Forbes Vetted deputy editor Dave Johnson explores the best values in consumer tech. These are not necessarily the least expensive products in their ...

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you'll need the right gear, and ...

Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight squats, yoga stretches, and resistance training routines. Perfect for small ...