Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts.

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Keeping fit doesn’t always require a gym membership or expensive equipment. With simple bodyweight exercises, you can tone ...

Top-rated Amazon kettlebells that help support simple home workouts, building strength and making daily full-body exercise feel more manageable.

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Milind Soman, the ageless fitness icon, reveals his simple approach to staying lean and energetic at 60. He prioritizes ...

Built by combining two neighbouring flats on one floor, the Mandhana family created a space that balances Smriti Mandhana’s ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...