Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed.

I get up early by most standards, but even earlier this morning because my bedside clock doesn’t change itself, so when I turned on my computer, I realized I’d rolled out an hour earlier than I had to ...

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue ...