In this workshop we will learn all about our nervous system parts and how to both befriend and become competent operators of our nervous systems in the classroom and beyond. Together, through creative ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

Have you ever felt bliss from a scrumptious piece of chocolate cake or comfort in a warm hug from a loved one? Has a watching ...

Starting your day with intention can significantly impact your nervous system and overall well-being. Incorporating simple morning rituals like sunlight exposure, gentle movement, hydration, and ...

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

Chronic stress, anxiety and nervous system issues are all a part of today’s fast-paced world. These have become more common than ever before. Our ancient Indian wisdom and nature’s potent herbs ...