Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

HER lips were blue, her hair was falling out, her skin was blotchy. This is what happened to one woman after her gruelling, month-long diet. The then-23-year-old New School student, in the midst of a ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. The then-23-year-old New School student, in the midst of a gruelling, month-long, 800-calories-per-day ...

While major institutions such as the American Medical Association and Harvard Medicine agree that a plant-forward diet can improve cardiovascular, physical and overall health, there are ways to be ...

My spring fast this year was spiritual. People usually expect fasting to reflect a believer’s intention to inch closer to the beyond, God, in accordance to what many, including professor Ori Soltes, ...

Vegan and vegetarian diets exclude meat and products derived from it. Although both eating patterns share similar health benefits, subtle differences exist that may influence which diet is best for ...

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...