“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...
“We run adult learn-to-swim programmes that are all about building confidence, step by step,” says Kuwertz-Norman. “We support everyone – from complete beginners who are learning how to float, to ...
“We run adult learn-to-swim programmes that are all about building confidence, step by step,” says Kuwertz-Norman. “We support everyone – from complete beginners who are learning how to float, to ...