Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

One of the most difficult aspects of golf is that the solutions to many of our misses are counterintuitive. Once we understand what causes our worst shots and how to fix them, we realize that the key ...