For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

TikToker TheAmazingMara went viral for documenting her experience with CPS after her daughter's drowning. Here's everything ...

The two-year closure of the Prince George Aquatic Centre could be an existential threat to the Barracuda Swim Club, the ...

Who doesn’t love the oasis of relaxation, escape and style provided by a good swimming pool? We choose our favourites from ...

Paul Woodward wants Racine County swimmers to respect its waters and be safe while enjoying them. Woodward is the chairman of ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

The renovated aquatics facility, which reopened this fall, was the site of an alumni tailgate party on Friday and a ...

The closure of the pool will allow Menasha to get a jump start on demolition in preparation for a new aquatic center that ...