The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...
Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before you go to bed. Standard time will last until March 8, when we will again ...
More light in the morning and less at night is key to keeping that rhythm on schedule -- all the instruments in sync. When the clock is regularly disrupted by time changes or other reasons, he said ...
The Messages app on iPhone has a lot of fun and cool features, like the invisible ink effect that will hide your messages.
Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.
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