Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

Lower back pain is a growing problem with more and more people having sedentary lifestyles and us not moving enough through our day. Lower back pain is very common. Most of us will have some kind of ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

This is a guest post written by a colleague, Dr. Daniel Lyman, who has effectively treated chronic pain for many years. Each of us that are successful in treating chronic pain approach it from a ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

In a demanding contact sport like football, injuries to the back can be extremely problematic, and the wide variety of issues can be some of the most disruptive a player may face. From strains in the ...