The Healthy @Reader's Digest on MSN

4 Yoga Poses That Instantly Boost Focus and Energy, According to Experts

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.
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Young girls advised to consider engineering as profession

The President of the Electricity Company of Ghana Women in-Engineering (ECG-WinE), Alberta Amankwaa, has challenged young girls to consider pursuing a career in engineering ...