We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
“A common indicator of a developing porn addiction includes feeling unable to reduce or stop consumption, despite wanting to,” highlights Warden. “Needing more frequent or extreme content to achieve ...
Early phone access leads to long-term mental health decline, especially in girls Global policies urge age limits, mental health education, and tech accountability Youth brains are more vulnerable to ...
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How To Tell If You’re Addicted To Convenience (And How To Stop)
We live in an age where almost everything is designed to make life easier. Dinner can arrive at your door in twenty minutes, ...
Screen addiction in teenagers: The teenage brain is wired for risk and reward, and social media platforms like Instagram and Snapchat, alongside popular video games, are expertly designed to exploit ...
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Shopping addiction: Signs you’re out of control
We’ve all gotten carried away adding too much stuff to our online shopping basket once in a while, or have chucked a few extra items in the trolley, telling ourselves we deserve a treat. But shopping, ...
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