With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other ...

Internet has been buzzing with a term called gluten allergy and we cannot fathom the reality of its existence. But it's true; anyone can be allergic to gluten, an important ingredient of an average ...

How bad is gluten really? Here's why you should think twice before trying a gluten-free diet without a medical reason or diagnosed gluten intolerance. Adopting a gluten-free diet might not be ...

Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten-free ...

A gluten intolerance is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. Also known as a gluten sensitivity, gluten intolerance can range from a ...

Avoiding gluten-containing foods without integrating other nutrient sources into the diet can lead to deficiencies and raise risk of certain diseases. Being mindful about one's diet and its ...

In addition to having specific food preferences, some individuals also have sensitivities or allergies that make eating certain foods a no-go. Whether it's a severe allergy to peanuts or shellfish ...

Going gluten-free may be helpful for some people with diabetes, but it’s not likely to make a difference for the majority of people with the condition. Experts worry that the diet’s restrictions could ...

Taco Bell offers a variety of gluten-free foods on its menu, but are its nacho fries safe for you to eat? We searched for the ...