Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary ...

While the nip in the air soothes the soul and makes us feel the arrival of winter, it also brings in a lot of seasonal health issues. And that is when it becomes crucial to take extra care of the ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help ...

This Morning Drink Could Be Silently Weakening Your Liver For most Indians, the day begins with a comforting cup of tea. It’s ...

Medically reviewed by Kelly Wood, MD Key Takeaways Fiber supplements can help improve blood sugar control, especially when ...

A recent study found an association between gut and brain rhythms, as researchers believe brain’s blood vessels coordinate their rhythmic movements. According to a study published in the journal ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

Opening up the cupboard or fridge to grab something to eat, only to find that item is dotted with white, blue or grey mould. Can you eat around it? Or does it need to be chucked out straight away?

If you've ever wondered what is MSG and whether MSG deserves its notorious reputation or if it's simply a misunderstood ingredient.