Kopi Luwak, the world's most expensive coffee, originates from beans processed through the digestive system of Asian palm ...

Soy sauce has been flavoring dishes for over two thousand years, yet most people have no idea what nutrition experts suggest ...

Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse.

Alitia Bainivalu says banning single-use plastics was an important step in protecting marine life and ensuring a sustainable ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around.

A post-Diwali detox isn’t punishment, but it’s an act of care. By hydrating well, eating clean, moving mindfully, and ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused by stomach acid rising up your food pipe. Antacids and alginates ...