Everyday Health on MSN

4 Signs Fermented Foods Don’t Agree With Your Gut

Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...
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What stress does to your health after a day, a week, a month, and a year

Acute stress leads to raised blood pressure and heart rate, as “the body diverts resources to functions ... the immune system, and which can aid the control of inflammation, she says. It’s not unusual ...