While the nip in the air soothes the soul and makes us feel the arrival of winter, it also brings in a lot of seasonal health issues. And that is when it becomes crucial to take extra care of the ...

Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...