New research on low-fat vegan eating and reduced ultra-processed foods shows why simple shifts—not strict diets—can influence ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing ...

WHAT do pop star Beyonce, daytime TV presenter Phillip Schofield and upwardly mobile Royal sister-in-law Pippa Middleton all have in common? They have all famously shed pounds. And when January comes, ...

CINCINNATI (WXIX) - A new restaurant is branching out into the Cincinnati food scene, bringing a full plant-based menu. Juniper Seed opened in September, but to get there, owner Alecia Petroze, says ...

A reader reached out about her 16-year-old stepson, who’s been insisting on vegan meals. Juggling teen moods, family rules, and mealtime chaos wasn’t easy, but here’s how she managed this tricky ...