From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

There are plenty of reasons to love meal kits. They're convenient (you won't have to figure everything out from scratch), healthy and even cheaper than your regular grocery store visits in a lot of ...

Vegan diet's nutrient-dense approach not only nourishes the body but also heals it, making a vegan diet a potentially valuable component of a holistic approach to overall health. The impact of a vegan ...

What Is a vegan diet? A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Breastfeeding women should avoid raw vegetables because it can lead to ...

While major institutions such as the American Medical Association and Harvard Medicine agree that a plant-forward diet can improve cardiovascular, physical and overall health, there are ways to be ...

CINCINNATI (WXIX) - A new restaurant is branching out into the Cincinnati food scene, bringing a full plant-based menu. Juniper Seed opened in September, but to get there, owner Alecia Petroze, says ...

A reader reached out about her 16-year-old stepson, who’s been insisting on vegan meals. Juggling teen moods, family rules, and mealtime chaos wasn’t easy, but here’s how she managed this tricky ...