Yujie Chen batió el récord sub-20 de Asia de los 100 metros lisos con 11,10s en los Juegos Nacionales de China, una marca que la sitúa entre las cuatro adolescentes más rápidas de la historia ...
Estas zapatillas de Decathlon se han convertido en las más buscadas del otoño por su suela antideslizante, impermeabilidad y ...
These are the lightweight rain shells and heavy-duty insulated layers that have kept us and our testers comfortable ...
Madalina Florea acaba de ganar las Golden Trail World Series, el mejor circuito de trail running en distancias inferiores al ...
Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...
From huge World Marathon Majors to scenic routes through some of the country’s most beautiful locations, the spring marathon ...
The answer comes from RW contributing writer Elizabeth Millard in her article “ When Midrace Fatigue Sets In, Try This Mental ...
Correr con un toque de brillo es como transformar el cansancio en celebración y vivir el maratón como un escenario personal, ...
Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.
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