We may receive a commission on purchases made from links. You've probably heard that too much of anything is bad, and ironically, that includes sitting. Spending hours in a chair can get really boring ...

Ashley Gluchowski is the founder of STRONGER at HOME. She receives funding from United Kingdom Research & Innovation (UKRI). The weakness caused by sedentary lifestyles places an unsustainable burden ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

The 2020s have been the work from home decade. Many corporate jobs are either fully remote or hybrid at this point, and the long-term switch is leaving many workers in need of a dedicated office space ...

A self-dubbed 'body magician' has revealed a simple exercise people who work desk jobs can do after sitting at a computer or driving all day. Bruce Scott, from Sydney, said a wooden stick is an ...

Commentary: My pandemic-era setup wasn't serving me anymore. The FlexiSpot E7 Plus has proven to be a worthy upgrade. Fei Wu is a Chinese-American video marketing expert and virtual event strategist.

Gen-Z isn’t interested in working behind a desk—even after graduating with a college degree. This demographic is shifting away from desk jobs to blue-collar work, believing trade jobs offer more ...

Vastu Shastra, the ancient Indian architectural science, provides guidance for optimizing your work-from-home setup. It suggests facing North, East, or North-East to enhance productivity and attract ...