The astringent taste of flavanols, which are found in cocoa, red wine and berries, has been shown to trigger brain activity ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Creatine supplements may slightly affect blood pressure, but research ...

The Challenge just around the corner, Daily Mail set out to see if we would really have what it takes to survive Squid Game.

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Salamanders use stress signals to prep their whole body to regrow limbs - offering new clues for human healing.

Don’t mistake busyness for value. Neuroscience and occupational-health research tell us that chronic stress overwhelms the ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...