Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

The astringent taste of flavanols, which are found in cocoa, red wine and berries, has been shown to trigger brain activity ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too ...

If you're like most workers, your mind wanders 47% of the time in a workday, but here are tips to steer your stray mind back into the present and boost job performance.

Readaways are the latest travel trend on the rise as travellers are seeking getaways solely to read. PS UK looks at the benefits of the trip for book fans.

A new study published in the British Journal of Nutrition reveals that the temperature of beverages, whether hot like tea or cold like iced coffee ...

Workers across the University of Colorado system are organizing for a unified message for its leadership: create a path to collective bargaining. This week, a day of action will be held at the ...