Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

Feeling dizzy or faint during pregnancy It could be low blood pressure Read ahead to know from an expert about what’s normal ...

Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

It's normal to feel tired after a long day, particularly if you've been on your feet, but more marked swelling and aching in ...

What is a blood clot? Blood clots normally form after an injury to protect your body from losing too much blood, but they can ...

Guilty of scrolling on the toilet? Doctor warns it's more than just a bad habit. Learn how it causes hemorrhoids, back pain, and nerve damage, and get simple tips to break the habit for good.

From Anulom Vilom to Vajrasana, these easy yoga asanas can help calm your mind, improve circulation, and keep your blood ...

Life is a process of ups and downs. As much as we can be lifted by moments of joy, moments of sadness can at times bring us down. It is normal to feel low at times, however, when sadness ...

High blood pressure, or hypertension, is a silent threat to heart health. It gradually damages blood vessels and the heart, ...

Did you know sleeping incorrectly can make your backache worse Read ahead to find the best positions to wake up pain-free ...

A 'kidney attack,' or acute kidney injury, strikes suddenly, unlike gradual chronic disease. It occurs when kidneys abruptly ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and takeaways, clutching his chest in agony. But heart disease can happen to anyone – ...