Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a regular basis can make a significant difference.

Our compulsion to externalize our lived experience through photos, posts, and tweets may be undermining our physical, ...

A psychological study reveals how the shades present in the environment of some couples reflect an internal state of ...

Self-love and self-care are everywhere, even sologamy, but could all this focus on ourselves be backfiring? Explore the ...

Bridget Fonda looked incredible as she stepped out with friends for a lunch date in Los Angeles, showcasing her slim figure ...

You don't need to be the most beautiful woman in the room to get treated like a princess. Here's what you need to do instead.

An expert has issued an urgent warning to people who procrastinate as it could be a sign of a more serious mental health condition. I mean, we're all guilty of it, right? Whether it's washing the ...

Our feelings about our appearance can often change. When someone is feeling down about their appearance, they may take a break from posting photos of themselves online. When you feel self-conscious, ...

Being two-faced is an obvious sign that someone hates your guts. If you can no longer trust them to keep your secrets and ...

Dr. Bernstein says that if you tend to overshare with others, you may end up experiencing guilt and shame, and regret that ...

Two Big Brother housemates are convinced that our planet is flat, pictures from space are 'obviously' fake and that humans ...