The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...
Your bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that ...
A baby's digestive system starts to develop before you might even know you're pregnant. While their first bowel movement ...
In an article in The Conversation, Dan Baumgardt, Senior Lecturer at the School of Psychology and Neuroscience at the ...
A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...
Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...
Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...
A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...