A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Diabetic foot, a serious yet preventable complication, arises from prolonged high blood sugar damaging nerves and blood flow. This leads to vulnerable ...

When we talk about artery blockage, we automatically think of the heart (and heart disease). However, similar to that, Peripheral Artery Disease (PAD) develops when blood vessels that supply legs ...

When you grow asters, the sun-loving plants can flower anywhere from July through to late October, depending on the variety.

Cold hands and feet may signal poor circulation, leading to discomfort and potential health issues. Here's all about its ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Our feet and lower limbs often send subtle signals about our overall cardiovascular health, yet many of us overlook them ...

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...

Brittle or peeling nails can suggest vitamin deficiencies or thyroid imbalances, while slow nail growth, bluish nail beds or ...