You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter.

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Taking iron and vitamin D supplements together is safe and can help ...

Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...

Toxic Delhi air is stopping sunlight from reaching skin, worsening vitamin D deficiency. Doctors suggest safe sunlight, diet ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorpt ...

Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not ...

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

A: First, let’s define medicine: Merriam Webster says it’s a substance or preparation used to treat disease and Britannica ...

Best niacinamide serums, tried and tested. How this hard-working ingredient helps minimise fine lines, blemishes and ...

Autumn is here, hats are out, and millions crave longer hair by Christmas. Salon folklore wants a say in that dream. Across social feeds and salon chairs, ...