Obesity is defined as having a Body Mass Index of & gt; 25kg/m2 (BMI = weight in kg/height in metres squared). In India, 24 ...

The Inside Story of Ozempic and the Race to Cure Obesity, author Aimee Donnellan describes how Big Food giants are grappling ...

Excess sugar intake is now linked to hair thinning by researchers. High blood glucose disrupts hormones and increases ...

The security officer is a dad and a granddad and he has said that his weight loss journey has saved his life, his job and ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

These five nuts and dry fruits are nutrient-dense, rich in fibre and healthy fats, and may support weight loss by improving satiety and stabilising energy.

Running the country is no easy business and even presidents need a snack from time to time. We looked at the all-time ...

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

A weight-loss professor has explained how the food 'overwhelms' the part of your brain that makes you think you're hungry ...