AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...

New research indicates prediabetes is not a guaranteed path to diabetes, with the first two years post-diagnosis offering the best chance for reversal. A decade-long Indian study found nearly 60% of ...

The way you consume protein affects the benefits. Here, dietitians tackle protein powder vs. real food protein for muscle ...