Vitamins are vital, but self-medicating with supplements can be risky. Experts warn against common errors like taking the wrong vitamin forms, neglect ...

Ask any dietician which supplements they’d recommend and, alongside staples like vitamin D (in winter), chances are they ... contributing to a range of bodily functions from vision and joint health, ...

Your goal is not simply to live longer, but to live better. By focusing your fitness efforts on the six foundational strength ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for ...

In the charming borough of Swissvale, just a stone’s throw from Pittsburgh’s bustling center, exists a culinary anomaly that defies expectations: a hot dog joint serving a cheesesteak so magnificent ...

The US justices will hear a tariff case this week that could define the outer limits of the presidency in Trump’s second term.

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...