Meat-free doesn't mean worry-free. Here's how long vegetarian leftovers really last—and how to keep them safe to eat.

Explore Colorado mountain towns where locals claim meat is vanishing from menus, culinary shifts in high-altitude eateries.

Tex-Mex food isn’t just for meat lovers! With a few clever swaps, you can enjoy all those bold flavors and cheesy goodness ...

Award-winning journalist Helen Chickering will be guest speaker when the AAUW (formerly American Association of University Women) hosts its annual holiday luncheon from 11:30 a.m. to 1:15 p.m. on ...

Enter: make-ahead meals designed to take the stress out of weeknight cooking and free up some precious hours in your ...

Start your morning right with easy, high-protein breakfasts that boost energy, curb hunger, and keep you productive all day.

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Try these flavorful Thanksgiving salad recipes and let the fresh autumn flavors burst in your mouth. They are perfect to ...

Texture transforms everything in vegetarian cooking. You know that moment when you bite into something truly satisfying-the ...

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

These plant-forward Thanksgiving ideas trade the traditional turkey for vibrant, modern dishes built around vegetables, ...

Plate-mapping is an easy way to visualize balanced nutrition. Also called the Plate Method, this approach works by providing ...