Discover how a new analysis reveals that a low-fat vegan diet leads to greater weight loss compared to the Mediterranean diet ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Jenny McCarthy wore a red bikini in her 2025 holiday card with her husband, Donnie Wahlberg, following her recent health ...

Medically reviewed by Allison Herries, RDN Eliminating meat from your diet may lead to several notable changes in your body. While some effects may be immediate, others develop over weeks or months as ...

Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

Taco Bell offers a variety of gluten-free foods on its menu, but are its nacho fries safe for you to eat? We searched for the ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to ...

Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...

Nowadays, snack companies are being mindful of gluten allergies and other dietary restrictions. Now, with options ranging ...