Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
The astringent taste of flavanols, which are found in cocoa, red wine and berries, has been shown to trigger brain activity ...
AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.
Verywell Health on MSN
What Happens to Your Blood Pressure When You Take Creatine Every Day
Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...
Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too ...
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