We live in an age of reflection – many of us try journalling, workshops or therapy for anxiety and trauma, yet old patterns and self-sabotaging habits persist. Therapist LORRAINE BOH, founder of ...

Adam&eveDDB has ‘hacked’ the UK’s advertising with Marmite’s hypnotic new messaging, which has been popping up on posters and in the middle of other brands’ TV ads The campaign plays around the usual ...

Over the past 25 years, I have tried to keep an eye on the strategies of marketers in a changing world. One trend that stands out is the growing fascination with high-tech devices to identify or ...

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...