Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Start your day right with simple morning habits. Waking early, hydrating, and eating a nutritious breakfast boost energy.

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

For beginners, simple meditation exercises can be a great way to start the day with mindfulness and focus. These exercises are easy to do and need little time, making them ideal for anyone looking to ...

Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if one should work out in the morning or ...

Katrina Kaif gravitates towards natural, soothing ingredients that keep her skin balanced and radiant. And yes, we’ve got the ...

Sitaram, 43, sticks to a simple skincare routine to keep her skin healthy and radiant.

Daily life habits boost mood improve routines and support a happier mindset every day with simple practical changes.

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.