A new study has found that people with knee problems caused by a meniscal tear and osteoarthritis felt much better after ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

In summary, protecting your kidneys doesn’t have to be complicated. Eat healthy, exercise, stay hydrated, manage your health ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

Silverchain is supporting older Australians to navigate the once-in-a-generation aged care reforms with clarity, trusted expertise and a touch of humour in its newly-launched video series titled ...

Caring for senior dogs with arthritis requires patience and a thoughtful approach to their needs. From dietary changes to ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

When helping adults with disabilities, the best thing you can do is give them the support and confidence they need to live ...

Pennsylvania is at risk of losing critical funding for medical research, including for treatments for cancer, Parkinson’s, ...