Stop watching the clock to monitor your kids’ screen time. Instead, you can easily use Microsoft Family Safety to manage ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

All you need to do is open the app, tap on the “Brick Device” button and tap your phone to the Brick tag. The timer starts ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

Alarming studies reveal excessive screen time among youngsters is linked to increased heart disease and stroke risks. Experts suggest that exceeding three hours daily on devices elevates ...