Drifting into unhealthy behaviors again? Discover how routine fosters resilience, fights anxiety, blunts addictive tendencies, increases self-efficacy, and restores mental clarity.

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Chinese monks teach the beauty of impermanence, a concept that acknowledges the transient nature of life. By accepting that ...

Business healthcare premiums are projected to increase 9.5% next year. There are ways to better control these costs.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...

LAS CRUCES, NEW MEXICO / ACCESS Newswire / November 13, 2025 / Electronic Caregiver, Inc. today announced outstanding ...

I’m especially thankful for the support of my family. Knowing how hard it is for them to have me this far from home makes me ...

Total meltdown or death by a thousand hacks – how bad could a cyberwar get? And where is the line between espionage and ...