Monsoons, while providing relief from summer heat, elevate the risk of foodborne illnesses due to increased bacterial and parasitic contamination in raw vegetables. Health experts advise caution, as ...
The No Raw Food Diet eliminates the consumption of raw foods like uncooked vegetables. (Image: Canva) If you have heard the latest trend about the No Raw Food Diet, you are at the right place to find ...
Cooking changes the flavour, texture, and digestibility of food, but it also changes its nutrient profile. While some foods ...