You can take the rituals that work and leave the rest. The beauty of these habits is that they are simple, repeatable, and grounded in real physiology.

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...

A viral wellness post by Dr. Christine Smith highlights the power of daily micro-habits for organ health, emphasizing that ...

Burmese pythons possess a remarkable ability to swallow and digest prey significantly larger than their heads. This ...

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...

The popular weight loss jab Mounjaro may help to cut food cravings by suppressing brain signals that are linked to eating ...

Say goodbye to gut complaints like acidity with usual caffeinated drinks and welcome gut-friendly ones to your daily routine for restoring digestive balance.

When gut microbes fall out of balance due to stress, antibiotics, highly processed diets or illness, the body can slip into a ...

Hyderabad: A recent 2025 study found the prevalence of early-onset Type 2 diabetes in India to be 17.2 per cent among ...