A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Ensuring food safety and maximizing nutritional value starts with being selective about what you eat, even when it comes to ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

Without a healthy amount of movement, friction and influence during the healing process, scar tissue may later disrupt how ...

Many spoiled foods contain organisms that produce toxins so though there are no absolute guidelines, here is what you should ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be ...

In Breast Cancer Awareness Month, Breast Cancer Now’s Catherine Priestley and Katie Peduto, highlight the signs and symptoms ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

If grains or nuts look moldy, discolored or shriveled, or if they have an unusual smell, it’s best to err on the side of ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...