Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

While major institutions such as the American Medical Association and Harvard Medicine agree that a plant-forward diet can improve cardiovascular, physical and overall health, there are ways to be ...

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. The then-23-year-old New School student, in the midst of a gruelling, month-long, 800-calories-per-day ...

HER lips were blue, her hair was falling out, her skin was blotchy. This is what happened to one woman after her gruelling, month-long diet. The then-23-year-old New School student, in the midst of a ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...