Definition: Ek complete arm cycle me 6 kicks hoti hain — har haath ke pull me 3 kicks. Matlab: Jab right arm pull kare to 3 fast kicks, aur jab left arm pull kare tab bhi 3 fast kicks. Drill idea: ...
Australia ki Lani Pallister ne Saturday ko Katie Ledecky ka 800m freestyle short-course world record todte huye, 7 min 54.00 sec me jeet haasil ki.
Rise and Fall fame Arbaz Patel discusses his Bigg Boss 19 wildcard entry, resilience, past success, and future ambitions.
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