Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

My head felt hot, and my heart sank to my stomach. I ate the entire tub of ice cream last night. My breath quickened and my mind started racing. I got the worst migraine. I found myself endlessly ...

Parents' attachment style may be linked with risk of parental burnout, especially when associated with difficulty in ...

A research team from the University of Geneva and the University of Bern in Switzerland tested ChatGPT-4, ChatGPT-o1, Gemini 1.5 Flash, Claude 3.5 Haiku, Copilot 365, and DeepSeek V3 using tests such ...