If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Intermittent fasting isn’t just another diet trend - it’s a way of eating that’s made many people rethink when, not just what ...

Magnesium is one of the most essential minerals in the human body, playing a role in more than 300 biochemical reactions. It ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

One type of bariatric surgery, called gastric bypass, works by making the stomach smaller and rerouting it to skip the first ...

The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

The group of lifelong intestinal conditions known as inflammatory bowel disease (IBD), which includes Crohn's disease and ...

As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...