There are a few reasons to dread winter: fewer daylight hours, needing to wear 27 layers when leaving the house and skyrocketing bills when you turn the heating on. But how the cold and dark changes ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Hair - we all love it, we all worry about it. Whether it’s your morning panic at the sight of a few strands on your pillow or ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

This article was reviewed by Darragh O’Carroll, MD. Hair Regrowth for Men: Ways to Regrow Thinning Hair Key takeaways: Hair ...

Which? experts have shared the products they swear by as their own seasonal saviours, from dealing with chapped lips to ...

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

Exosomes are fast becoming a household skincare ingredient and Trinny London’s new exosome serum almost broke the internet.

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...